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Thai Pumpkin Soup
Thai Pumpkin Soup

Before you jump to Thai Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that you must have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are great for making your heart feel better? Today, you will find out which foods are beneficial for your heart.

Know that fish is one of the healthiest meats that you can eat. You’re probably already aware of this since your physician has told you to ingest some fish at least two or three times every week. This is especially true for those who suffer from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish in two meals each week.

There are plenty of foods that you can eat that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to thai pumpkin soup recipe. To cook thai pumpkin soup you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Thai Pumpkin Soup:
  1. Provide 1 tin pumpkin purée
  2. Provide 1 tin coconut milk
  3. Take 2 tbsp mild curry powder
  4. Take 2 tbsp soysauce
  5. Prepare 1 tbsp brown sugar
  6. Get 1 tbsp grated ginger
  7. Prepare 1 lemon grass (finely chopped)
  8. You need 1 tsp finely chopped garlic
  9. You need 1 tbsp vegetable oil
  10. You need Good pinch of salt and pepper
  11. Provide 1 cup water
  12. You need 1 tsp hot chilli powder
  13. Provide Hot chilli powder and coriander for garnish
Steps to make Thai Pumpkin Soup:
  1. On a medium heat saucepan, add vegetable cooking oil in, when it’s hot add garlic in and stir well.
  2. Add pumpkin purée and coconut milk in mix them well then add grated ginger and lemon grass.
  3. Then add some curry powder and seasoning with soysauce, sugar, salt and pepper
  4. Add some hot chilli powder in and stir well. Drain your soup to through the sieve to get rid of big bits of lemongrass. You can add some more water on if it’s become too thick. Can be served with some more chilli powder and coriander and bread.

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