This is how Instant Pot Vegan Split Pea Soup can help you in weight loss
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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body needs a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? Keep on reading to learn which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. You can cook instant pot vegan split pea soup using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Instant Pot Vegan Split Pea Soup:
- Get 1/2 cup extra virgin olive oil
- Use 2 medium onions
- Take 2 cups baby carrots
- Use 8 stalks celery
- Provide 2 bay leafs
- Use 2 tablespoons minced garlic
- Get To taste salt and pepper
- Provide 2 lbs dried green split peas
- Prepare 8 cups water
Instructions to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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