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Before you jump to Potato noodles special curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you have to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are great for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to potato noodles special curry recipe. To make potato noodles special curry you only need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Potato noodles special curry:
- Use 2 Tbsp. coconut oil
- Get 5 green onions, sliced thin
- Take 2 inch chunk ginger, peeled minced
- Get 4 large garlic cloves, minced or pressed
- Prepare salt + pepper
- Take 1/2 head cauliflower, broken down into small florets
- Take 10 oz mushrooms, sliced
- Prepare 1 red bell pepper, sliced
- Provide 3 Tbsp. + 1 tsp red curry paste (vegan if necessary)
- Provide 2 (15 oz) cans light coconut milk
- Prepare 1 and 1/2 tsp turmeric
- Get 2 Tbsp evaporated cane juice
- Prepare 1 small-medium sweet potato, spiralized
- Provide 1 + tsp Sriracha
- Provide for topping:
- Prepare sesame seeds, Sriracha Tofu, cilantro, lime
Instructions to make Potato noodles special curry:
- Add coconut oil to a medium pot over medium heat. Once hot, add onion, ginger, and garlic. Season with salt + pepper. Sauté for 2-4 minutes, or until the garlic is fragrant. Don't let it brown.
- Add cauliflower, mushrooms, bell pepper, and curry paste, and sauté for about a minute, then add your coconut milk, turmeric, and cane juice. Mix to combine.
- Bring to a boil, reduce to a simmer, and allow to cook for 8-10 minutes, or until the vegetables are fork-tender, adding the sweet potato noodles when there's about 5 minutes left*. Taste, and adjust seasoning as necessary. I like adding a bit of Sriracha.
- Portion into bowls and top with sesame seeds, Sriracha Tofu, cilantro, and/or lime.
- NOTES - - *If you like your sweet potato noodles on the softer side, add them in with the coconut milk, turmeric, and cane juice. If you add them when there's about 5 minutes left, they'll still have some crunch to them.
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