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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how important it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Today, you will learn which foods are good for your heart.
Be aware that fish is basically the healthiest food out there. You already know this since, by now, you’ve in all likelihood been instructed to consume fish at least a couple of times a week. This is particularly true for individuals whose hearts are unhealthy. Know that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to include fish in two meals each week.
There are many foods that you can consume that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start consuming these foods every day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to egg curry recipe. You can cook egg curry using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Egg Curry:
- Take Bay Leaves 2
- Use 2 Boiled Eggs
- You need 1 tbsp Oil
- Prepare 1 Onion finely chopped
- You need Asofotida
- You need 1 tsp ginger-garlic paste
- Use 1 finely chopped tomato
- Get 1/4 tsp turmeric powder
- You need 2 tsp garam masala
- You need 1 tsp cumin powder
- Prepare 1 tsp red chilli powder
- Provide salt
- Provide leaves chopped coriander
- Get 2 tsp kasuri methi
Instructions to make Egg Curry:
- Heat oil in a pan. Add 2 bay leaves. Add 1 medium sized finely chopped onion.
- Add asofotida and 1 tsp ginger garlic paste. Fry till onion turns golden brown.
- Add 1 finely chopped tomato. Saute for 2 min. Add turmeric powder, garam masala, coriander powder, cumin powder, red chilli powder and salt and saute again for 2 to 3 min.
- When mixture starts leaving oil add 1 glass of warm water.
- Cook for 5 min. Add chopped coriander leaves and kasuri methi.
- Add boiled and cut eggs and cook for 5 min.
- Egg curry is ready to serve.
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