Here's how Sig's Leek and Crab (or Croutons) Soup can assist you in weight loss
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Before you jump to Sig's Leek and Crab (or Croutons) Soup recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to sig's leek and crab (or croutons) soup recipe. To make sig's leek and crab (or croutons) soup you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Sig's Leek and Crab (or Croutons) Soup:
- Get 250 to 300 grams fresh leeks
- Provide 2 to 3 brown onions
- Use 4 clove smoked garlic
- Use 50 grams unsalted butter
- Take 40 grams plain flour
- You need 3/4 liter vegetable stock (use more if the leeks were large and the soup is to thick)
- You need 150 ml heavy cream ( double cream)
- You need 1 pinch each salt or salt substitute, dried coriander or flat parsley leaf and fresh ground black pepper
- Get 2 to 3 drops or to taste, worcestershire sauce (optional, but recommended )
- Get 1 tsp or to taste sherry or brandy (optional, but recommended )
- Prepare 150 grams precooked crab ( or use croutons of your choice instead)
Steps to make Sig's Leek and Crab (or Croutons) Soup:
- Wash the leeks well and chop into small rings , reserve some of the rings
- Peel the onions and the garlic and chop roughly
- Add the leeks,onions, garlic, butter and saute, do not fry or brown them , dust with the flour until all is used and has slightly thickened the mixture .Add the vegetable stock slowly stirring all the time . Gently cook for about 15 minutes
- Cool slightly .Puree all with a blender or food processor . Add half the cream , all brandy or sherry if using and season with pepper , salt parsley or coriander and Worcestershire sauce
- Add the precooked crab meat just before serving with the rest of the cream and Leek cutting
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