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Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce
Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce

Before you jump to Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve likely been instructed to eat fish at least two times each week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try consuming fish in at least two meals every week.

There are many foods that you can include in your diet that will be good for your body. It’s true that everything discussed in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Begin eating these heart-healthy foods on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to tofu with imitation crab and eggs in sweet and sour ketchup sauce recipe. You can have tofu with imitation crab and eggs in sweet and sour ketchup sauce using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
  1. Use 200 grams Firm tofu
  2. Take 2 Eggs
  3. Provide 2 stick Immitation crab sticks (seperated)
  4. Take 2 tbsp ●Ketchup
  5. Get 1/2 tbsp of each Vinegar, sake, katakuriko
  6. Prepare 1/2 tbsp ●Sugar※
  7. Take 1 tsp ●Honey※
  8. Provide 1 tsp ●Chinese seasoning or chicken soup stock granules
  9. Take 1 dash ●Salt
  10. Provide 100 ml ●Water
  11. You need 1 Green onions (chopped into small pieces)
Steps to make Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
  1. Cut the tofu into easy-to-eat portions (about 1.5 cm cubes). Put the cut tofu into a bowl, microwave it to evaporate the water, and wipe off the remaining water with a paper towel. Mix the ingredients marked with ● together.
  2. Add oil to a pan (not listed), and fry the tofu. Once the tofu has browned a bit, transfer it to a plate (you can also just warm the tofu up in the microwave instead of frying. However, make sure to remove the water.)
  3. Add oil (not listed) to the pan from Step 2 (it's okay if there is a little tofu remaining), add in the beat eggs, and scramble them until they are about halfway cooked. Put them on top of the tofu from Step 2.
  4. Add in the mixed ingredients marked with ● into the pan (it's okay if some egg is left) from Step 3, And heat it up while stirring until it thickens. Put this on top of the eggs from Step 3.
  5. Edit: When cooking the tofu in step one, frying it up with diagonally-cut white leaks also tastes great. It gives it a nice crunchy texture.
  6. It also tastes great on top of rice.

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