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Before you jump to Chickpea curry (vegan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help promote a healthy heart. Apples are known to have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as 8%! This is an awesome number for somebody who wishes his or her heart to be healthier.
There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chickpea curry (vegan) recipe. To make chickpea curry (vegan) you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chickpea curry (vegan):
- Prepare Onion
- Get Garlic
- Prepare Chickpeas
- Prepare Sweet potato
- Use Olive oil
- You need Vegetable stock
- Get Scotch bonnet or cayenne pepper
- Prepare Coconut milk
- You need to taste Salt
- You need Curry powder
- Provide to taste Black pepper
- Provide Garlic powder
- Prepare Thyme
- You need Water
Steps to make Chickpea curry (vegan):
- Drizzle olive oil into a pan and went oil has heated and garlic & onions
- Add vegetable stock, water and chickpeas
- Add spices and scotch bonnet
- Add sweet potato's
- Once boiling bring heat down to gas mark 4 and leave to simmer for 20 minutes
- Add coconut milk, stir then let simmer for another 15-20 minutes to let the sauce thicken
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