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Lentil curry
Lentil curry

Before you jump to Lentil curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.

Beans–would you believe it?–are extremely beneficial for your heart. The after effects of eating them may not be so pleasant to smell, but they’re terrific for your body. This does not mean, though, that merely consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you should do. Thankfully, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.

There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to lentil curry recipe. To make lentil curry you need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Lentil curry:
  1. Prepare 1 cup lentil(lal mot)
  2. Use 2 cup tomato puree
  3. Use 1 tsp ginger garlic paste
  4. You need 1 tsp red chilli powder
  5. Take 1/2 tsp turmeric powder
  6. Take 1 tsp cumin coriander powder
  7. You need 1 tsp oil
  8. Take 1 chopped onion
  9. Prepare 1/2 tsp mustard seed
  10. Prepare Salt as per tatse
Instructions to make Lentil curry:
  1. Soak lentil 1/2 hr. Take pan with oil on medium flame, add mustard seed
  2. Then ginger garlic paste And onion till brown
  3. Now add all spices tomato puree and then lentil and little water, boiled it till it's soft.

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