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Before you jump to Andhra Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that some specific foods are great for improving the health of your heart? In this article, you will find out which foods are good for your heart.
Know that fish is just about the healthiest food out there. You’re probably already aware of this since your doctor has advised you to consume some fish twice or thrice every week. This is especially true for individuals with heart problems or who are worried that their hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try eating fish during at least two meals each week.
There are a whole lot of foods that you can include in your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Start consuming these hearty foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to andhra mutton curry recipe. You can have andhra mutton curry using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Andhra Mutton Curry:
- You need For marination:- 300grms mutton
- Take 1 tsp chilli powder
- Use 1 tsp turmeric powder
- Get 1 tsp ginger garlic paste
- You need Salt as required
- Take Other ingredients:-
- You need 2 onions
- Use Oil as required
- Use 1 tomato
- Use 1 tsp ginger garlic paste
- Prepare 2 tsp garam masala
- Provide Salt as required
- Prepare 1 tsp Dhaniya powder
Instructions to make Andhra Mutton Curry:
- Andhra Style Mutton Curry recipe: marinate the mutton with ingredients listed and keep aside for 15 minutes.Later pressure cook the marinated mixture for 4whistles.
- Add oil in a heavy bottomed pan, add onions to it and cook till the onion turns brown. - - Add ginger garlic paste and let it cook till the raw smell goes off.
- Now, add mutton with it's juices and let it cook for at least for 5 minutes. - - After 5 minutes, add tomatoes, red chilli powder, garam masala powder, coriander powder, salt and let it simmer for another 5 minutes…next add coriander leaves..
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