This is how Canned / Pickled Curry Green beans might help you in weight loss
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Canned / Pickled Curry Green beans
Canned / Pickled Curry Green beans

Before you jump to Canned / Pickled Curry Green beans recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. This does not mean, however, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that having beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.

There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. These foods are particularly great for the heart, however. Try introducing these foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to canned / pickled curry green beans recipe. To make canned / pickled curry green beans you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Canned / Pickled Curry Green beans:
  1. You need 1 kg Green Beans
  2. Use 500 grams Sliced Onions
  3. You need 2 cup Water
  4. Use 2 tsp Salt
  5. Get 1 cup Brown Vinigar
  6. You need 1 tbsp Cake Flour
  7. You need 2 tsp Mild Curry (or to taste I prefer Hot Curry)
  8. Get 1 cup Sugar
Instructions to make Canned / Pickled Curry Green beans:
  1. Boil the green beans, onions and salt together for about 20 min.
  2. Make a paste out of the flour, helps that it doesn't clots.
  3. Add the Vinegar, Flour, Curry and Sugar stir well.
  4. Boil together until the beans is soft.
  5. Bottle while hot in sterilized bottles.

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