Here is how Baingan Masala Curry may help you in weight reduction
Weight management needs constant efforts. If you are someone making an attempt to shed some further kilos then that you must all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It becomes really hectic to strike that proper steadiness between taste and health and subsequently, we have to find an in-between solution the place taste meets health.
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Before you jump to Baingan Masala Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body calls for a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Be aware that blueberries are terrific for helping your heart be healthy. You’ll be glad to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That, basically, helps your heart be in tip-top shape.
There are a whole lot of foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are essentially good, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to baingan masala curry recipe. To cook baingan masala curry you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Baingan Masala Curry:
- Take 1 big brinjal
- You need 1 tomato
- Take 1 onion
- Use 2 potato
- Use Green chilly as per taste
- You need Red chilly as per taste
- You need 1 tbspn Garam masala
- You need 1/2 tbspn turmeric powder
- Provide 1/2 tbspn coriander powder
- Use 3 tbspn oil
Steps to make Baingan Masala Curry:
- Cut the brinjal into pieces. Make sure you cut into large pieces.
- Cut onion, tomato and potato into small pieces
- Heat 3 tbspn oil in a pan. Add cummin seeds, mustard seeds and saute it well.
- Add onion. Saute it well till it become brownish in color.
- Add potato, and brinjal to the mixture. Mix it well. Add little water if required. Now after 10 mins, add tomato pieces into it.
- Mix the mixture well. Add all the masalas as per the given quantity. Add salt as per taste. Make sure you smash the mixture well so that you don't see individual pieces of potato.
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