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Before you jump to Potato Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, go on reading.
Blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. If your body can easily process fat and cholesterol, they won’t amass in your body or cause problems for your heart. That, in effect, helps your heart be healthy.
There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are especially great for the heart, however. Incorporate these foods in your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to potato soup recipe. To make potato soup you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Potato Soup:
- Take 8 Medium Potatoes
- Prepare 1/2 Cup Bacon Drippings
- Take 1/2 Cup All-Purpose Flour
- Get 8 Cups Milk
- Prepare 1/4 Cup Chopped Onion
- Prepare 1 (8) Ounce Container Sour Cream
- Get 1/2 Cup Shredded Cheddar Cheese
- You need To Taste Salt & Pepper
Steps to make Potato Soup:
- Cook (1) lb bacon in skillet and reserve drippings
- Placed cubed potatoes into pot and cook until soft
- Add 1/2 cup bacon drippings to different pan and add flour for RUE' Cook on medium heat and add milk gradually
- Bring to boil reduce heat and simmer for 5-10 minutes until slightly thickend
- Stir in the potatoes, and cook for 5 more minutes. Stir in sour cream and Cheddar Cheese until melted and well blended. Season with Salt & Pepper
- Add chopped bacon and cheese to finish before serving
- Top with cheddar/bacon & Tony Chachere's (if wanna kick up it little bit)
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