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Get all the very best Zucchini Soup recipes on the web in the one stop place that is cooking guide. Whether or not you are looking for an impressive appetizer, an elaborate meal, or a quick and easy Zucchini Soup , one can find the recipes and recommendation you need. We provide you only the best Zucchini Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Zucchini Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how crucial it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.

Blueberries are fantastic for helping your heart be healthy. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they won’t amass in your body or cause problems for your heart. That just means that it helps keep your heart as healthy as possible.

There are plenty of foods you will find that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet regularly. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to zucchini soup recipe. You can have zucchini soup using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Zucchini Soup:

1. Use 1/2 cup uncooked brown or white rice
2. You need 1 large onion sliced
3. You need 1 large carrot, chopped
4. Prepare 2 tbsp olive or vegetable oil
5. Take 1 lb zucchini, grated
6. Prepare 1/2 lb kale leaves, julienned, add salt and pepper to taste
7. Take 6 cup chicken broth

Instructions to make Zucchini Soup:

1. 1. in a big heavy sauce pan, boil the chicken broth.
2. 2. Add the uncooked rice in the chicken broth and allow it to cook about 40 min until tender.
3. 3. in a large pan, cook onions and carrots with either olive oil or vegetable oil. Add zucchini and cook 4-5 minutes. Lastly add broccoli (optional) Season the vegetables with salt and pepper.
4. 4. When the rice is tender, add the zucchini mixture in the heavy sauce pan. Add kale leaves along with it too.
5. 5. Add a bit of garlic salt or salt into the complete mixture for extra flavor. The soup will be fairly thick, to make the soup thinner add extra chicken broth. Add cooked chicken or cooked beans (optional). And let it cook until every thing is cooked well.

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