So that you may be preparing Fish curry recipes for your family but this tips may be useful.
Never prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have change into highly regarded as well as a necessary kitchen equipment. Basically an amped-up countertop convection oven, it's quite ceaselessly beneficial by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much much less fats. This cooking method may also minimize down on a number of the different dangerous results of oil frying.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a heart that is healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Today, you will find out which foods are great for your heart.
Know that fish is among the heartiest meats you can consume. You already know this since, by now, you’ve likely been told to consume fish at least a couple of times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to eat fish twice per week.
There are many foods that you can consume that are great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fish curry:
- Get 1 bunch spring onions
- Prepare 15 g curry powder
- Prepare 20 g ginger garlic paste
- Use 20 g vegetable oil
- Get 2 ripe tomatoes
- Provide 1 fresh green bell pepper
- Get 10 g fish masala
- Provide 1 royco cube
- You need 2 pieces whole fried fish
- You need 1 cup milk
- Use 1 bunch dhania
Steps to make Fish curry:
- Heat oil in a sauce pan and saute the onions. - - Add in the ginger garlic paste, and let cook for a minute - - Add in the curry powder and stir
- Blend the vegetables to a thick paste. pour into the sauce pan.
- Add in the rest of the spices and give a good stir
- Add in milk and let simmer
- Dip in the fish pieces and cover. Let simmer for at least 20 minutes, or until the liquid reduces by half
- Enjoy
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