Here is how Thai Panang Curry Paste may also help you in weight reduction
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Before you jump to Thai Panang Curry Paste recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you need to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
Be aware that blueberries are terrific for your heart. Blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body can easily process fat and cholesterol, they won’t build up in your body or cause problems for your heart. What that means is that it helps keep your heart healthy.
There are plenty of foods out there that that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially great, however, for promoting a healthy heart. Try to start consuming these foods daily. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to thai panang curry paste recipe. You can cook thai panang curry paste using 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Thai Panang Curry Paste:
- Use 1 small onion, chopped
- Prepare 5-6 garlic cloves
- Provide 1 " galangal, sliced
- Take 8-10 dry red chilies, soaked in water for 10-15 minutes
- Prepare 1/4 cup coriander roots, chopped
- Get 1/2 tsp. lime zest
- Prepare 1 lemongrass (bottom part), sliced
- Take 4-5 kaffir lime leaves
- Provide 1/2 tsp. shrimp paste
- Take 1-2 tbsp. fried peanuts, powdered
- Get 1 tsp. roasted coriander powder
- Take 1 tsp. roasted cumin powder
- Prepare 1/2 tsp. pepper powder
- Prepare 1-2 tbsp. tomato ketchup
- Get to taste salt
Steps to make Thai Panang Curry Paste:
- Blend all the above mentioned ingredients to a smooth paste by adding required quantity of water. Store in an air-tight container to be used later.
- For a vegetarian version, just skip the shrimp paste. If shrimp paste is unavailable, go for homemade fried and ground prawns.
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