Here's how Egg red lentil dhoka curry might help you in weight reduction
Weight management needs constant efforts. If you're someone trying to shed some additional kilos then that you must all the time be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an effective weight loss routine. It turns into really hectic to strike that right balance between style and well being and due to this fact, we have to discover an in-between resolution the place taste meets health.
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Before you jump to Egg red lentil dhoka curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help you have a healthy heart? Continue reading to find out which foods are beneficial for your heart.
Know that blueberries are great for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as possible.
There are a whole lot of foods that you can consume that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to egg red lentil dhoka curry recipe. You can cook egg red lentil dhoka curry using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Egg red lentil dhoka curry:
- Prepare 4 egg
- You need 2 Potatoes
- You need 1 /2 cup red lentil paste
- Use 1 tbsp gram flour
- Get 2 onions chopped
- You need 1 tsp ginger garlic paste
- Use 1 Tomato puree
- Prepare 1 tsp red chilli powder
- Get 1 tsp green chilli paste
- Use 1 tsp turmeric powder
- Prepare 1 tsp cumin seeds
- Take 1 bay leaf
- Prepare To taste salt and pepper
- Prepare As needed oil
Instructions to make Egg red lentil dhoka curry:
- Beat the eggs and mix lentil paste,onion green chilli,saltand gram flour
- Grease a Tiffin box add this mixture and steam it for 15 minutes
- Now cut the steamed egg into small pieces and fry well
- Heat more oil and temper cumin seeds and bay leaf and fry the potatoes,keep aside
- Add onion and ginger garlic paste,saute for a while
- Add salt, turmeric powder and red chilli powder,mix well
- Add water and bring it to boil along with potatoes
- Add the fried egg pieces and sprinkle garam masala powder
- Serve as a side dish with rice or flat bread
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