This is how Fish curry masala may also help you in weight reduction
Weight management needs constant efforts. In case you are someone attempting to shed some additional kilos then you have to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the key to an efficient weight reduction routine. It becomes really hectic to strike that right stability between style and well being and therefore, we have to discover an in-between answer where style meets well being.
Don’t worry it's not tough at all. You simply need to decide on the precise ingredients. Like Proteins! As you already have to be figuring out, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will enable you to in losing a few pounds successfully


Fish curry masala
Fish curry masala

Before you jump to Fish curry masala recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to fish curry masala recipe. To cook fish curry masala you need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Fish curry masala:
  1. Provide fish surmai
  2. Prepare onions grind into paste
  3. Get ginger garlic paste
  4. Provide red chilli powder
  5. Get coriander powder
  6. Prepare turmeric powder
  7. Prepare green chilli paste
  8. Prepare salt
  9. You need tomatoes paste
  10. Provide oil
  11. You need cumin seeds
  12. Take mustard seeds
  13. You need fenugreek seeds
  14. Provide dry fenugreek leaves
  15. Get dry red chillies
  16. Get curry leaves
  17. Prepare chopped coriander leaves
  18. Prepare curd
  19. You need coconut milk
Steps to make Fish curry masala:
  1. Take a pan add oil add cumin seeds mustard seeds, fenugreek seeds, dry red chilli and stir fry it.
  2. Then add onion paste, stir fry well. Add tomato paste, again stir fry it, then add salt, red chilli powder, coriander powder, turmeric powder and stir fry well. Then add curd and stir fry until smooth gravy then add fenugreek leaves and cook well.
  3. Then add coconut milk, cook well then add fish pieces and cook by adding some more water for gravy, add coriander leaves and cook 5 minutes then turn off the flame.
  4. Ready to serve with paratha and boiled rice.
  5. Enjoy with your family.

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