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Before you jump to Laksa Curry Sarawak recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that several specific foods are good for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.
Fish is perhaps the heartiest food you can consume. You’re probably already aware of this because your physician has advised you to consume some fish two times or threee times each week. This is especially true for those whose hearts are not in good shape. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to include fish in a couple of meals every week.
There are lots of foods that you can include in your diet that are great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly wonderful, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to laksa curry sarawak recipe. You can have laksa curry sarawak using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Laksa Curry Sarawak:
- Prepare Chicken carcass bone
- Take Chicken breast / drumstick
- Take Prawns medium size
- Use Fish balls
- You need Fish cake
- Prepare Laksa noodles / mee hoon
- Get Hard boiled eggs
- Prepare Coriander
- Provide Bean sprouts
- Provide Some onions
- Provide Lime
- Provide Laksa paste
- You need Sambal belacan
- You need Santan / Coconut milk
- Get chicken stock
- Use salt
Steps to make Laksa Curry Sarawak:
- Prepare stock soup base with 2 litres of water in a pot. Add in coriander root and a few pieces of ginger.
- Remove the head and shells of some prawns. Stir fry the head and shells of prawns in oil untill aroma. Put the shells into the pot together with the chicken carcass bones and drumsticks or breast meat. Boil it for 15 minutes and let it simmer for another 30 minutes. The prawn meat can sear in a pan till aromatic and set aside for later garnishing.
- Add in a pack of laksa paste, coconut or santan milk. Add in 1 cube of chicken and salt to taste. Add in fish balls and fish slices. Let it simmer for 15 minutes. The laksa soup is ready.
- Cook some laksa noodles or mee hoon and set in a bowl. Pour in the laksa soup into the cooked noodles. Garnish and decorate the top with bean sprouts, onions, eggs, fish balls, fish slices, prawns, chicken and some sambal belacan. Ready to serve hot.
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