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Baked Apple Turnovers ( made with Splenda)
Baked Apple Turnovers ( made with Splenda)

Before you jump to Baked Apple Turnovers ( made with Splenda) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthier? In this article, you will learn which foods are great for your heart.

Be aware that is among the healthiest meats out there. You probably already be aware of this since you’ve probably been told to see to it that you eat fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which are what lets your body process bad cholesterol. Eat fish at least two times a week.

There are tons of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are particularly beneficial for the heart, however. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to baked apple turnovers ( made with splenda) recipe. To cook baked apple turnovers ( made with splenda) you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Baked Apple Turnovers ( made with Splenda):
  1. Provide 4 Granny smith apples
  2. Use 1/3 cup water
  3. Provide 1/4 cup splenda
  4. You need 2 tbsp all-purpose flour
  5. Prepare 1/4 tsp ground cinnamon
  6. Use 1 -15 ounce Refrigerated pie crusts
  7. You need 1 egg whites - lightly beaten
Instructions to make Baked Apple Turnovers ( made with Splenda):
  1. Cook apples and water in a medium sausepan over medium heat .Peel and slice apples . (FIRST). Covered stirring occasionally. Breaking up apples with back of spoon 10 -12 minutes. Or until Apples are a coarse puree.
  2. Add splenda and flour cook 2-3 minutes more. Stirring until Splenda is dissolved and mixture is thickened. Stir in cinnamon. Spoon apple mixture in a bowl to cool.
  3. Preheat oven to 425º. Coat a baking sheet with spray set aside.
  4. Unroll piecrust. ( I made my own dough. I just like it better ).Cut each piece into 4 wedges. Roll each wedge into a 6" circle. I used a plate that was 6" as my guide.
  5. Place 3 level Tbsp. Apple mixture on each circle. Moisten edges if dough with water and fold dough over to form a half moon. Crimp to seal . Cut vents to release steam. Place on prepared baking sheet. Brush with egg white.
  6. Bake 15-20 minutes or until turnovers are browned. Cool on a wire rack for 10 min.before serving. Serve warm or at room temperature.

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