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Before you jump to PassionFruit/Mustard BBQ Wings recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart feel better? Today, you will discover which foods are great for your heart.
Beans, unbelievably, are really good for the health of your heart. The after effects of eating them may not have a pleasant smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be consuming. What is true, though, is that having beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.
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We hope you got insight from reading it, now let’s go back to passionfruit/mustard bbq wings recipe. You can cook passionfruit/mustard bbq wings using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook PassionFruit/Mustard BBQ Wings:
- You need 12 Chicken Wings
- Use 1 tbsp salt
- Use 1 tbsp ground black pepper
- Get 1 cup all-purpose flour
- Provide 2/3 cup Cattlelmen's BBQ Carolina Tangy Gold Sauce
- You need 2 Passion Fruits
- Provide 1 tbsp dijon mustard
- Take 1 tbsp Of your favorite hot sauce (I used sriracha)
- Get 1 tbsp butter
- Get 1 tbsp curry powder
- Provide 3/4 liter vegetable oil
- You need 1 tbsp paprika
Instructions to make PassionFruit/Mustard BBQ Wings:
- Wash, cut and separate wings into sections(optional).
- Add salt, pepper, paprika and curry to the wings and give it a good mix.
- Slightly coat the wings with the all-porpouse flour and pre heat the oil.
- Passion Fruit BBQ Sauce: Melt the butter on low heat, add the Catlemens BBQ Tangy Gold sauce and dijon mustard, turn the heat to high and add the juice of two passion fruits. When the sauce gets to boil, turn the heat on low and let it simmer. (Note: you can skipp the butter)
- Fry your wings until nice and gold.
- Take the wings out, coat with the Passion Fruit BBQ sauce.
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