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Mashed Potato Pie. Shepherd's, Cottage, other…you choose!
Mashed Potato Pie. Shepherd's, Cottage, other…you choose!

Before you jump to Mashed Potato Pie. Shepherd's, Cottage, other…you choose! recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how important it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.

Be aware that blueberries are great for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your arteries and cause heart problems. That means that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can eat that will be great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to mashed potato pie. shepherd's, cottage, other…you choose! recipe. To make mashed potato pie. shepherd's, cottage, other…you choose! you need 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Mashed Potato Pie. Shepherd's, Cottage, other…you choose!:
  1. Get Base
  2. Take extra light olive oil
  3. Prepare extra lean ground beef, lamb, turkey, or veggie base (Mince).
  4. Prepare garlic, crushed
  5. You need hamburger seasoning or other dry seasoning (optional)
  6. Get thyme*
  7. Get basil*
  8. Get oregano*
  9. Take Pickapeppa sauce (optional for spicy flavour, but the secret ingredient!) can use Worcestershire as a substitute
  10. Use Prepared Bisto (gravy) more or less to preferred
  11. Provide finely chopped onion (optional)
  12. Use Topping
  13. You need large baking potatoes
  14. Use milk
  15. Get butter
  16. Prepare shredded cheese (taco, sharp or aged cheddar, or other preference)
Steps to make Mashed Potato Pie. Shepherd's, Cottage, other…you choose!:
  1. *Substitute herbs for an italian blend if desired. Adjust all ingredients to taste.
  2. Heat oven to 400°F
  3. Peel and cut potatoes into large 1-2", evenly sized chunks. Place in a pot with cold water to cover, bring to a boil, add a bit of salt if desired. Reduce heat to med/ med-high and do not cover.
  4. Heat skillet, then add olive oil. Once oil is heated and not yet smoking, add crushed garlic (and onion) saute briefly, then add mince.
  5. Before mince browns, add hamburger seasoning, basil, oregano, thyme, and Pickapeppa.
  6. Remove excess pan drippings. Prepare Bisto gravy with pan drippings (or water) and add to mince, stir well. Turn off heat.
  7. Check if potatoes are cooked by piercing with a fork. If they slide off easily they are done. Turn off heat. Drain water from potatoes. Place potatoes in the pot back on the burner with the pot lid cracked, for about 5 minutes. This dries out the potatoes so they are fluffy.
  8. Mash potatoes with a potato masher. Add milk and butter. Use a wisk and beat into a creamy consistency.
  9. Transfer mince to a casserole dish. (Optional step: add a layer of corn on top of the mince for a triple decker pie!!)
  10. Top with mashed potatoes. Sprinkle with shredded cheese. Bake 10-20 min to melt cheese, finish off on broil to brown cheese if desired.
  11. Serve with warmed canned corn or other veggies on the side.

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