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Before you jump to Baked Penne And Sausage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? If you want to know which foods to eat to improve your heart health, go on reading.
Can you remember being told by your parents “an apple a day keeps the doctor away”? Apples are high in things that will keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. The truth is that eating just a single Red Delicious apple each day can trigger as much as an eight percent fall in your LDL levels. This is a terrific number for someone who desires his or her heart to be healthier.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Try to introduce these foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to baked penne and sausage recipe. To make baked penne and sausage you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Baked Penne And Sausage:
- Get 4 cup Uncooked penne pasta
- Get 20 oz Smoked sausage with cheese, sliced
- Get 1 jar spaghetti sauce (24 oz)
- Get 1/4 cup Red wine
- Provide 2 cup Shredded cheese of choice
Instructions to make Baked Penne And Sausage:
- Preheat oven to 350°F. Cook pasta according to package directions. Meanwhile, fry sausages until cooked. Add spaghetti sauce and wine to sausages and simmer 5 minutes.
- Drain pasta, mix into sauce, tossing to coat. Transfer to greased 13x9 inch baking pan. Top with cheese. Bake for 15-20 minutes.
- Source: Taste of Home Quick Cooking
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