This is how Creamy Potato Soup can help you in weight reduction
Weight management needs fixed efforts. If you are somebody attempting to shed some extra kilos then it's essential at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that right stability between taste and health and subsequently, we have to find an in-between answer the place taste meets well being.
Don’t fear it's not troublesome at all. You simply want to decide on the fitting substances. Like Proteins! As you already have to be knowing, protein is the building block of cell and is responsible for repairing the broken tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will assist you to in reducing weight successfully


Creamy Potato Soup
Creamy Potato Soup

Before you jump to Creamy Potato Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to creamy potato soup recipe. You can cook creamy potato soup using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Creamy Potato Soup:
  1. Use 4-5 russet potatoes - peeled, cut to 1/2" cubes
  2. Use 4 cups low sodium chicken broth
  3. Use 1/2 medium onion - finely chopped (almost minced)
  4. Prepare 6 tbs unsalted butter
  5. You need 1/3 cup all purpose flour
  6. Take 1 1/2 cups half and half or evaporated milk
  7. Use 1 1/2 cups milk
  8. Get 1/2-1 tsp salt (more as needed to taste)
  9. Prepare 1/4 tsp black pepper
  10. Take 1/2 tsp celery seed (not salt) - optional
Steps to make Creamy Potato Soup:
  1. Place prepped potatoes and chicken broth in a 4-6 quart pot. Bring to a boil over medium high heat. Cover. Reduce heat and simmer until fork tender, about 10 minutes. Drain potatoes in colander placed over a large bowl to reserve the broth. Set aside.
  2. Return pot to stove over medium heat. Add butter. When melted add onion and sautée about 2 minutes. Wisk in flour and cook 2 minutes more.
  3. Carefully add broth back to pot, wisking constantly to prevent and break up any lumps. As soon as broth is smooth and begins to thicken wisk in half and half, and then milk.
  4. Increase heat to medium-high. Bring to a simmer until about the thickness of a loose gravy, wisking constantly. This took about 5 minutes from adding the milk to thickened for me.
  5. Wisk in salt amd pepper (and celery seed if using). Taste and adjust seasoning as desired. Carefully return potatoes to pot. Gently stir with a wooden spoon to incorporate. Serve immediately. Enjoy!

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