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Singaporean Fish Head Curry
Singaporean Fish Head Curry

Before you jump to Singaporean Fish Head Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware of how important it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that a number of specific foods are good for making your heart be healthier? Keep on reading to learn which foods are beneficial for your heart.

Know that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been instructed to consume fish at least two times each week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish in two meals each week.

There are plenty of foods you will find that that are good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially wonderful, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to singaporean fish head curry recipe. To cook singaporean fish head curry you need 24 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Singaporean Fish Head Curry:
  1. Get Rohu fish head / Red Snapper fish head
  2. Use oil
  3. You need cumin seeds
  4. Provide fennel seeds
  5. Use fenugreek seeds
  6. Take mustard seeds
  7. You need asafoetida
  8. Prepare slit green chilies
  9. You need curry leaves
  10. Get garlic, chopped
  11. Use onions, chopped
  12. Provide ginger-garlic paste
  13. Take tomato puree
  14. Provide tamarind paste mixed with 1 cup water
  15. Take salt
  16. Use turmeric powder
  17. Prepare red chilli powder
  18. Provide coriander-cumin powder
  19. Use garam masala powder
  20. Take baby eggplants
  21. Use Long eggplant
  22. Get okra, cut into half
  23. Prepare coconut milk
  24. Use coriander leaves to garnish
Steps to make Singaporean Fish Head Curry:
  1. Marinate the fish head with a pinch of salt and turmeric powder for 10-15 minutes. Heat 2 tbsp. oil in a pan and fry them till golden in colour. Drain and keep aside.
  2. Heat remaining oil and temper with mustard seeds, fennel seeds, - fenugreek seeds and cumin seeds. Allow it to splutter. Add the curry leaves, garlic, asafoetida and green chilies. Saute for a few seconds.
  3. Then add the onion and continue to fry till light brown. Add the ginger-garlic paste and fry well.
  4. Add the tomato paste and…………all the dry spices. Fry on a medium flame till the oil separates.
  5. Add the tamarind water and bring it to a boil. Add the okra and eggplants and simmer, covered on a low flame till they are half done.
  6. Now add the coconut milk and bring it to a boil.
  7. Drop in the fried fish head. Cover and continue to simmer for a - further 2 minutes……….or till the oil starts to rise on the top.
  8. Serve, garnished with coriander leaves.

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