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Before you jump to Ethiopian shiro chicken n egg curry# chicken contest recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body calls for the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. However, are you aware that there are several foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Beans, would you believe it, are actually good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What is true, though, is that putting beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss consuming real meat.
There are lots of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially great, though, for helping you keep your heart healthy. Introduce these foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to ethiopian shiro chicken n egg curry# chicken contest recipe. To cook ethiopian shiro chicken n egg curry# chicken contest you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Ethiopian shiro chicken n egg curry# chicken contest:
- You need 1/2 chicken
- Provide 1 onion
- Prepare 1 tomato
- Provide 2 tbs Ethiopian spice
- Provide 1 clove garlic
- Prepare 1 egg
- Use 1 ginger
Steps to make Ethiopian shiro chicken n egg curry# chicken contest:
- Fry the onions till brown
- Then add garlic and ginger till they turn brown
- Add the tomatoes and sautee them till they form a sauce
- Add the Ethiopian spice shiro and let it cook in the gravy till it sticks in the sufuria
- Add the chicken with a little water to make sure all the spices infuse in and stir
- After this add some water to the chicken and cook for 10 minutes till the chicken is ready
- Serve with a boiled egg and your favourite starch
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