Best Recipes for Healthy

Here's how Oats Soya Spinach Chilla with Green Nariyal Chutney may also help you in weight reduction
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We hope you got insight from reading it, now let’s go back to oats soya spinach chilla with green nariyal chutney recipe. You can have oats soya spinach chilla with green nariyal chutney using 41 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Oats Soya Spinach Chilla with Green Nariyal Chutney:

1. Get Blend:
2. Provide 1 cup fresh spinach
3. Use 1 cup fresh coriander leaves
4. Provide 1 roughly chopped medium red onion
5. Use 1 chopped green chilli
6. Use 1/2 piece fresh ginger
7. Prepare 1 tbsp chopped cilantro
8. Use 1/2 tsp cumin seeds
9. Use 1/4 tsp fennel seeds
10. Take 1/2 tsp ground turmeric
11. Use 1/2 tsp ground coriander
12. Get 1/2 tsp ground cayenne
13. Use 1 pinch asafetida(hing)
14. Get 1/4 cup yogurt
15. Use & salt to taste into a smooth puree
16. Provide Then add: ½ cup oats flour
17. Take 1/4 cup chickpea flour
18. Use 1 cup rice flour
19. Use 1/4 tsp baking soda
20. Prepare 1/2 bowl soak soyabean grind
21. Take 1 bowl green Moong Dal soak grind
22. Provide 1/2 bowl soak Rice grind
23. Get 1/2 tsp Elaichi powder
24. Use & 1tsp oil
25. You need ………………………………………………………………..
26. Get For Chutney-
27. Provide 1 cup fresh grated coconut
28. Use 1/4 cup roasted chana dal
29. Provide 1-2 chillied or add more as per taste
30. Get 1/2 inch ginger chopped
31. Take 1-2 garlic chopped
32. Get 4-5 curry leaves
33. Get 1/2 bowl coriander leaves
34. Provide 4-5 tbsp water for grinding the chutney
35. You need Salt as required
36. Provide Tempering:-
37. You need 1 tbsp oil
38. You need 1/2 tsp mustard seeds
39. Use 1 red dry chili torn a bit without breaking it
40. Prepare 1 pinch asafetida(hing)
41. Provide 4-5 curry leaves

Instructions to make Oats Soya Spinach Chilla with Green Nariyal Chutney:

1. For Chilla:- Mix well to form a smooth batter.
2. Taste & adjust the seasoning and rest the batter for 15 minutes.
3. -Chopped Onion and Paneer added salt+chaat masala+green chillies(according to your taste) for sprinkling.—
4. Heat a griddle/nonstick pan over medium heat and cook the crepes and Sprinkle paneer onion masala on one side with a few teaspoons of oil/ghee until it turns golden brown.
5. Repeat with the remaining batter to make more.
6. For Chutney-1.In a chutney grinder jar, grind all the chutney ingredients very well. - 2.Heat 1tbsp oil in a tadka pan or small frying pan, lower the flame. - 3.First add ½ mustard seeds and allow them to crackle. - 4.Then add 2 red dry chillies, a pinch of asafoetida(hing) and 4 to 5 curry leaves. - 5.Pour the tempering on the chutney and mix well.
7. Now serve Oats Soya Spinach Chilla with Green Nariyal Chutney.

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