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You already are certain that you need to have a strong and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, go on reading.
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There are lots of foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, though. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to mutton curry recipe. You can have mutton curry using 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Mutton curry:
- Provide 500 g mutton
- Provide 2 onion chopped
- Take 1 tsp ginger paste
- Get 2 tbsp cumin-coriander powder
- Provide 1 tsp garlic paste
- Prepare 1/2 cup curd
- You need 1 tsp garam masala powder
- Take 1 tsp red chilli Powder
- Prepare 1/2 tsp turmeric powder
- Get 1 tsp cumin seed
- Take 1 bay leaf
- Use 1 red chilli whole
- Get 1 handful whole garam masalas and pepper corn
- Use 1 piece raw papaya
- You need To taste salt and sugar
- Use As needed oil
Instructions to make Mutton curry:
- Marinate mutton with curd,salt oil, turmeric powder onion,ginger, garlic and garam masala powder
- Keep it 4-5 hrs and heat oil
- Temper Cumin seeds,bay leaf,red chilli and whole masalas
- Add onion and garlic saute for 1, 2 mnts
- Add ginger paste and saute until raw smell goes
- Add mutton and saute,cover it and cook till it gets soft
- In another pan add oil and saute Cumin coriander powder ginger and garlic paste
- Add this into the mutton and saute well,cover it till it is soft and moist
- Sprinkle ghee and garam masala powder and serve
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