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Beans–believe it or not–are super great for your heart. The after effects of consuming them might not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, though, that simply consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that having kidney beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans have a very good taste and you never know, you may prefer them to your beef and chicken.
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We hope you got benefit from reading it, now let’s go back to mutton mince kofta curry recipe. You can have mutton mince kofta curry using 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Mutton mince kofta curry:
- Provide For gravy meat balls
- Prepare 1 cup onion paste
- Prepare 2 cup tomatoes puree
- Get 2 tbsp ginger garlic paste
- Use 1 tbsp red chilli powder
- Take 1 tbsp turmeric powder
- Provide 2 tbsp Coriander powder
- Take 3 cardamom
- Get 1 cinemom stick
- You need To taste Salt
- Provide 1 tbsp Garam masala powder
- Prepare As needed Oil
- Take 2 bay leaves
- You need Ingredients For meat balls
- Take 1/2 kg mince mutton
- Provide 1 chopped onion
- Prepare 4 green chilli crushed
- Get 2 tbsp coriendar leaves
- Prepare 1 tbsp garam masala powder
- Take 1 tbsp crush red chilli
Instructions to make Mutton mince kofta curry:
- All ingredients put in blendar jaar and grind the spices well.
- Mix all spices in mince mutton. And make a boll in round shape. One by one.
- Take a pan heat oil add dry spices and saute for a few second. Add onion paste fry for few minutes. Add gingar garlic paste mix well. Tomatoes puree 2 minutes fry.
- Add red chilli powder. Coriander powder turmeric powder. Garam masala powder add salt mix well cook for 3 minutes. good well oil separates.
- Add all meat balls one by one keep easy in pan. Add some water according to your Desire consistency. Cover lid let it boil Cook for some time on low flame.
- Ready to serve garnish for Coriander leaves.
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