So that you may be making ready Cup pies recipes for your loved ones but this ideas may be helpful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have grow to be very talked-about as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it's fairly continuously really helpful by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking method may also lower down on some of the different harmful effects of oil frying.
Before you jump to Cup pies recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that some specific foods are good for improving the health of your heart? Today, you will learn which foods are great for your heart.
Believe it or not, beans are really effective for the health of your heart. The after effects of eating them might not have a good smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be eating. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are very tasty and you never know…you might not even miss consuming real meat.
There are a whole lot of foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to cup pies recipe. You can have cup pies using 21 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Cup pies:
- Prepare flour
- Take butter(cold)
- Provide egg
- You need tspn sugar
- Prepare tspn salt
- Provide tspn baking powder
- You need Cold water as requires
- You need Baking cake
- Prepare For the meat stuffing
- Prepare kilo minced meat
- Get scotch bonnet
- Get seasoning cubes
- Provide Thyme
- Prepare Curry
- You need small onion bulb
- You need Little oil
- Take Chopped green bell papper
- Prepare Green peas(little)
- Take Carrot(as much as u like)
- Provide Garam masala
- Use Little cabbage(optional)
Steps to make Cup pies:
- Here are all u need
- In a pan,add oil nd onion,stir fry then add ur minced meat,stir fry till meat is cooked,add thyme nd curry continue frying,then add scotch bonnet continue stir frying then add carrot nd peas,followed by seasoning cubes,garam masala nd stir fry,taste to ensure all is ok, then add chopped green bell pepper nd cabbage stir fry for few mins then turn off heat and allow it to cool
- Sieve ur flour,then add butter nd mix till
- Crumbly as show here,then add egg nd mix
- Add cold water to form a soft dough
- Grease ur cake cups with butter,now divide ur dough into 12,and place each dough into 6 cups,nd press using ur hands to spread it
- As shown here,repeat till all are done
- Now fill each cup with ur filing,and the remaining dough
- Roll them out flat and place untop of each cup,use ur hands to remove the excess dough,repeat till all are done
- Use a knife and cut a + like shape,break 1 egg and whisk
- Egg wash ur pies nd sprinkle sesame seed,arrange on a baking tray
- Bake at 250Ffor 20-25 mins till golden brown,allow to cool and serve with a chilled drink💖🥂
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