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Before you jump to Creamy Broccoli Potato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep on reading to learn which foods are great for your heart.
Beans–would you believe it?–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that including beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are many foods that you can eat that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially great, however, for improving your heart health. Introduce these heart-healthy foods into your diet regularly. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to creamy broccoli potato soup recipe. You can cook creamy broccoli potato soup using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Creamy Broccoli Potato Soup:
- Use 3 cups chopped broccoli
- Take 1 cup chopped carrots
- Prepare 3 cups water
- Use 2 cups chicken broth
- Use 3 medium potatos chopped up
- Use 2 tbs butter
- Take 1 tsp salt
- Provide 1 dash pepper
- Provide 1 dash seasonal
- Take 2 cups milk
- Use 2 tsps of flour mixed with 1/2 cup water
Instructions to make Creamy Broccoli Potato Soup:
- Add water, broth,butter and seasonings to pot and bring to a boil.
- Once boiled add broccoli, carrots, and potatos. Bring back to a boil then turn down to simmer. Simmer 15 minuets or til vegatable are soft.
- Add milk and flour mixed with water then boil for 5 minuets til it thickens.
- Enjoy topped with some cheddar cheese.
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