So that you may be getting ready Dam Ka Qeema recipes for your loved ones but this tips may be helpful.
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Before you jump to Dam Ka Qeema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthy? Keep on reading to find out which foods are best for your heart.
Blueberries are great for your heart. You’ll be glad to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. If your body is able to easily process fat and cholesterol, they will not amass in your body or cause heart problems. This, then, makes your heart as healthy as it can possibly be.
There are a whole lot of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to dam ka qeema recipe. You can cook dam ka qeema using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dam Ka Qeema:
- Take 1/2 kg Qeema
- Take Onion brown 3 medium (brown)
- Take 1,1 teaspoon Adrak, Lasan
- Get 3 teaspoon Sheek Kabab masala
- Take Lalmirch powder 1 teaspoon (to taste)
- Provide Yogurt 1/2 pao
- Take to taste Namak
- Get 1 teaspoon Kacha papaya
- You need 1/2 cup Oil
- You need Koyela
Steps to make Dam Ka Qeema:
- Sab say pehlay tamam ingredients ko Mila dyn.
- Or koyela dekhta hua qeema may rak k 1/2teaspoon oil Dal k. Dakan band Kardyn
- 15-20 min bad Koyela Nikal k qeema ko paknay rak dyn
- Jab qeema ko achee Tarah Bon leyn akir may Podina onion hari mirch say garnish karn
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