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Before you jump to Super Nutritious - My Tomato Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, go on reading.
Know that fish is one of the heartiest meats out there. You’re probably already aware of this as your doctor has advised you to consume some fish two times or threee times a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish during at least two meals a week.
There are plenty of foods that you can consume that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to super nutritious - my tomato soup recipe. You can cook super nutritious - my tomato soup using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Super Nutritious - My Tomato Soup:
- Use 1000 ml Water
- Prepare 1 can Canned tomato (or tomato juice)
- Take 1/2 Onion
- You need 1/2 Carrot
- Take 1/2 head Cabbage
- Get 2 Consomme soup stock cubes
- Get 1 Bacon or sausage
Steps to make Super Nutritious - My Tomato Soup:
- Mince the onion, quarter the carrot, and thinly slice the cabbage. Cut the bacon or sausage into bite-sized pieces.
- Put water in a pot, then add the ingredients prepared in Step 1 and the consomme cubes.
- Add the canned tomato, bring to a boil, and when it reaches your desired flavor, it's ready!
- In the ingredients, I list half of an onion, carrot, and head of cabbage, but feel free to adjust the amount to taste!
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