Here's how Carrot soup express will help you in weight loss
Weight administration needs constant efforts. If you are someone attempting to shed some additional kilos then you should always be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an effective weight loss routine. It becomes actually hectic to strike that proper steadiness between taste and health and therefore, we need to find an in-between solution the place taste meets well being.
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Carrot soup express
Carrot soup express

Before you jump to Carrot soup express recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to carrot soup express recipe. To make carrot soup express you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Carrot soup express:
  1. Provide 300 g - 500 g frozen baby carrots (depending on how thick you want the soup to be)
  2. Provide 1 onion
  3. Get 2-3 spring onions
  4. Prepare 1 stock cube, either vegetable, chicken or beef (if you manage to have fresh stock, even better)
  5. Prepare long-grain white rice or hylopitakia (traditional Greek pasta) as much as you like
  6. You need 1 little parsley
  7. Prepare lemon juice
  8. Use 1 egg (optionally)
  9. Use strained yogurt or ariani (yogurt drink)
  10. You need oil
Instructions to make Carrot soup express:
  1. Heat the oil and sauté the onion and the spring onions.
  2. Add the carrots straight from the freezer as well as the rice. Add enough water as well as the stock.
  3. Boil over strong heat for 5 minutes and then turn the heat down and leave it for an additional 10-15 minutes.
  4. When it is almost ready, remove the carrots from the stock, place them in the blender and blend them. Then add them back into the stock. Meanwhile, if you like make some avgolemono (egg and lemon sauce) and add it to the stock as well.
  5. Set it aside for a while to thicken and serve.
  6. If you haven't added any avgolemono, use some lemon juice before you serve. Then add 2-3 tbsp strained yogurt or a little ariani. Season with pepper. Bon appétit!

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