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Before you jump to Yogurt soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you have to have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, keep reading.
Have you ever heard the phrase “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that can help your heart remain healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a wonderful number for an individual who would like to have a healthier heart.
There are many foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially good for the heart, though. Try introducing these foods into your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to yogurt soup recipe. To cook yogurt soup you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Yogurt soup:
- Use 500 grams Greek Yogurt
- You need 2 Eggs
- Take 3 tablespoons All Purpose Flour
- Take 1 Onion (chopped)
- Take 1/2 tablespoon Dill (finely chopped)
- You need 3 litres Water
- Use 4 tablespoons Olive Oil
Steps to make Yogurt soup:
- In a large pot add the olive oil and onion, sauté until onion turns into a light brown color.
- In a bowl add in the Yogurt and flour, stir a few times,
- Then add in the eggs and stir quickly,
- Until it turns into a creamy texture.
- Add the water into the pot, then pour in the Yogurt mixture and dill. Stir until soup has thickened.
- Kali Orexi!!! 🙂
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