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Never cook these items in an Air Fryer
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Seafood Chowdah
Seafood Chowdah

Before you jump to Seafood Chowdah recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are good for improving the health of your heart? Go on reading to find out which foods are best for your heart.

Know that fish is more or less the healthiest food out there. You probably know this because you’ve most likely been told to make sure that you eat fish at least two times a week. This is especially true for individuals suffering from heart problems or who are worried that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Try eating fish at least two times every week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are essentially great for the heart, though. Start consuming these hearty foods regularly. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to seafood chowdah recipe. You can cook seafood chowdah using 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Seafood Chowdah:
  1. Get 1/2 lb bay scollops
  2. Prepare 1/2 lb medium shrimp
  3. Prepare 1/2 lb chowder fish
  4. Provide 1 can chopped clams
  5. Prepare 1 can crab meat
  6. Take 1/2 cup green onion
  7. Provide 8 oz cream cheese
  8. Provide 1 1/2 cup milk
  9. Use 1 can corn (don't drain)
  10. Prepare 1 cup chopped potatoes
  11. Prepare 2 clove minced garlic
  12. Prepare 1 cup chopped carrots
  13. Get 26 oz can condensed cream of mushroom soup
  14. Use 1 tsp parsley
  15. Use 1/2 tsp black pepper
  16. Take 1/4 tsp cayenne pepper
Steps to make Seafood Chowdah:
  1. Add 1/2 cup milk, garlic, and cream cheese together in a large pot. Mix together until blended.
  2. Add the rest of the ingredients EXCEPT THE SEAFOOD. Cover and simmer 25 minutes do not boil
  3. Add the seafood and continue to simmer for about 10 minutes or until all the seafood is cooked.

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