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Before you jump to Mix Veg Pulav recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. It doesn’t mean, however, that merely eating beans will undo the bad effects of consuming junk foods or make your heart better by magic. What is true, however, is that having beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you might prefer them to your hamburgers and chicken.
There are lots of foods you will find that that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly good, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to mix veg pulav recipe. You can cook mix veg pulav using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mix Veg Pulav:
- Provide 1 Cup basmati pulav rice (washed and soaked)
- Take 1 cup mix veg, chopped onions, potatoes, carrot, beans, capsicum
- You need As needed Few pieces of cashews and almonds (in half cut)
- Get 1 tsp jeera
- Provide 1 stick dalchini
- Prepare 4 cloves
- You need 4 green elaichi
- You need 1 tejpatta
- Take 4 green chillies slitted
- Provide 1 stick curry patta
- Prepare 2 tbsp ghee
- Get 1 tsp garam masala
- Prepare as required Chopped coriander
- Prepare to taste Salt
- Prepare as needed Water
Instructions to make Mix Veg Pulav:
- Take a big vessel, keep on high flame of gas, add water more than needed to steam rice, when water come to boiling point, add basmati pulav rice, add some salt, cover lid, simmer gas, after 10 minutes, open lid, check it, rice is almost cooked, turn of gas, strain out excess water..
- Take a kadai, add ghee, jeera, green chilli, curry patta, elaichi, dalchini, tejpatta, cloves, add onions, saute for 3 to 4 minutes, add slitted cashews and almonds, now add all chopped veggies, stir well, cover lid, flame should be medium, after 10 minutes check all veggies are cooked.
- Now add salt to taste, garam masala, stir well.. Add cooked rice in kadai, stir softly, make sure cooked rice should not be break..
- Add little water,if needed, Cover lid for 5 minutes. Check it once, turn off gas, mix veg pulav is ready to serve.. Sprinkle some chopped coriander..
- Take a serving pan, serve simple, very easy, to cook, hot and yummy mix veg pulav with raita, papad, achar of your choice..
- Useful tip ***** Strained cooked rice water can be used to cure diarrhea disease, just add buttermilk in this water, add pinch of rock salt and roasted jeera powder.. you can try once, it's taste is delicious, I always drinking as digestive drink..
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