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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.
Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this since your physician has instructed you to ingest some fish two times or threee times each week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in a couple of meals each week.
There are plenty of foods that you can eat that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great for the heart, though. Start eating these health food on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. To cook ham and bean soup you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Ham and Bean Soup:
- You need 2 1/2 cup Cooked diced ham
- Get 72 oz Chicken broth
- Get 48 oz Great Northern Beans or 1lb dry
- Prepare 5 medium Idaho Potatoes
- You need 2 tsp Kosher Salt
- Prepare 2 tsp Course Black Pepper
- Prepare 2 tsp Nature Seasoning
- Provide 1 1/2 tsp Thyme
- Take 3/4 tsp Basil
- You need 1/2 tsp Crushed Red Pepper
Instructions to make Ham and Bean Soup:
- If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot.
- Once that is taken care of, add all of the ingredients to the crock pot & cook on low.
- If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil.
- Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender.
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