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Auntie moms seafood alfredo
Auntie moms seafood alfredo

Before you jump to Auntie moms seafood alfredo recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? Keep on reading to find out which foods are beneficial for your heart.

Be aware that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not build up in your body and or cause problems for your heart. This, then, makes your heart healthy.

There are lots of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to auntie moms seafood alfredo recipe. You can cook auntie moms seafood alfredo using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Auntie moms seafood alfredo:
  1. Provide 1 packages noodles (I use penne)
  2. Get 1 packages mushrooms
  3. Take 1/2 onion, chopped
  4. Get 1/2 lb shrimp
  5. Prepare 1 can clams
  6. Provide 1 can bay scallops or white crab meat
  7. Prepare 1 can cream of mushroom soup
  8. Use 1 pints heavy cream
  9. Use 1 packages shredded parmesan cheese
  10. You need 1 tbsp butter
  11. Use 3 tbsp garlic
  12. Take 4 tbsp vegetable oil
Steps to make Auntie moms seafood alfredo:
  1. In oil saute mushrooms, onions, and garlic until tender.
  2. Drain cans of seafood. Add all the seafood and cook until shrimp is pink.
  3. Stir in heavy cream, cream of mushroom soup, 1 TBS butter, and parmesan cheese. Cook down and let simmer.
  4. Cook and drain noodles. Mix together or pour sauce over noodles as desired.

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