Here's how CREAMY CHICKEN CURRY can help you in weight loss
Weight administration needs constant efforts. If you are someone attempting to shed some further kilos then it is advisable to always be in your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight loss routine. It turns into actually hectic to strike that proper steadiness between style and health and therefore, we have to find an in-between resolution the place style meets well being.
Don’t worry it is not difficult in any respect. You just want to choose the appropriate elements. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will help you in losing a few pounds successfully
Before you jump to CREAMY CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you have to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. One Red Delicious apple every day can make your LDL cholesterol levels go down by as much as 8%! That’s a terrific number if you’re trying to improve the health of your heart!
There are lots of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for improving your heart health. Try to begin consuming these heart-healthy foods regularly. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to creamy chicken curry recipe. You can have creamy chicken curry using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make CREAMY CHICKEN CURRY:
- Provide 4 piece chicken legs
- Get 2 tsp butter
- Take 4 clove garlic
- Provide 1 piece onion, chopped
- Get 1 piece carrot, medium size, cut into chunk
- Take 1 piece potato, medium size,cut into chunk
- Take 1 piece bell pepper, cut into chunks
- Prepare 1 curry powder
- Provide salt and pepper
- Take 1 1/2 cup coconut milk
Instructions to make CREAMY CHICKEN CURRY:
- Saute garlic and onion.Add chicken
- Put the coconut milk.simmer for 5mins with constant stirring to avoid curding of coconut milk
- Add the vegetable to the pan, then add the curry powder.simmer until meat is tender. Salt and pepper to taste.
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