Discover all the best Mix veg curry recipes on the net within the one stop place that's cooking information. Whether you're searching for an impressive appetizer, an elaborate meal, or a fast and simple Mix veg curry , one can find the recipes and advice you need. We provide you only the best Mix veg curry recipe here. We also have wide variety of recipes to try.
Before you jump to Mix veg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are certain that you have to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you want to know what to eat to improve your heart health, keep on reading.
Your heart will be healthy if you consume blueberries. Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as it can be.
There are lots of foods that you can include in your diet that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great for the heart, however. Start eating these health food every day. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to mix veg curry recipe. To make mix veg curry you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Mix veg curry:
- Use For red gravy
- You need 2 big tomato pureed
- Get 2 tbsp oil
- You need To grind (dry)
- Prepare 1 cinnamon stick,2 cloves and 1tsp coriander seeds
- Get 1 big onion paste
- Use 1 tbsp green chillies, ginger- garlic paste
- Get 1/4 tsp turmeric powder
- Get 1/2 tsp dhania jeera powder
- You need 1/2 tsp garam masala
- Use 1 tbsp cashewsnut +1/2 tsp poppy seeds paste
- Take 1 tbsp butter
- Prepare For mix vegetables
- Provide 1/2 cup cauliflower florets
- Provide 1/2 cup carrots cubes
- Get 1/2 cup french beans chopped
- Use 1/2 cup green peas
- Use 1 pinch soda bi carb
- Get to taste Salt
Instructions to make Mix veg curry:
- Soak cashews nut and poppy seeds in hot water for 1 hour and make paste by grinding in mixer.Wash and cut tomatoes and grind in mixer to make puree. Chopped onion and grind to make paste. Dry grind cinnamon, cloves and coriander seeds. Grind green chillies, ginger garlic.
- Wash and chopped cauliflower and soak in salt water for 10 mins(discard the water). Chopped french beans into 1/4 cm pieces.Wash& peel carrot and cube it. In microwave safe bowl add all vegs,add a pinch of soda bi carb,and 1/2 tsp salt and 1/2 cup of water..cover with lid & cook on 80 power level for 5 mins.
- As the vegetables being cooked.. prepared gravy. In kadhai add/ heat oil,add chillies, ginger garlic paste, cinnamon, cloves and coriander seeds masala, mix and saute on slow flame for 4-5 mins…add onion paste,saute for 2 mins..add turmeric powder, garam masala,dhania- jeera powder, and saute till brown in colour.
- Add butter,mix add cashews nut and poppyseeds paste,mix and add tomatoes puree,salt.. mix and cook for 5 mins till gravy like mixture is formed.
- Add boiled vegetables in prepared red gravy..cook for 2 mins. Serve hot mix veg curry with Naan or parathas.
If you find this Mix veg curry recipe valuable please share it to your friends or family, thank you and good luck.
