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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, continue reading.
Have you ever heard the adage “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. One Red Delicious apple each day can make your LDL levels go down by as much as 8 percent! This is a great number for someone who desires his or her heart to be healthier.
There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially great, however, for promoting a healthy heart. Begin incorporating these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to mutton curry recipe. You can have mutton curry using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Mutton curry:
- Prepare 250 gm pieces Mutton
- You need 2 onion chopped
- Prepare 2 tbsp ginger garlic paste
- Provide to taste salt and red chilli
- Get 1 tsp turmeric powder
- Use 2 tbsp coriander powder
- Use oil as needed
Instructions to make Mutton curry:
- Heat oil fry onion,saute for a minute add ginger garlic paste add all spice along with enough water
- Add mutton and cover the lid and cook till mutton get soft ready to serve
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