So you might be preparing Mix veg curry recipes for your loved ones however this ideas may be helpful.
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Before you jump to Mix veg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.
Fish is probably the healthiest food you can consume. You’re probably already aware of this as your doctor has advised you to eat some fish twice or thrice each week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to consume fish in at least two meals each week.
There are dozens (if not more) of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet every day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to mix veg curry recipe. You can have mix veg curry using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mix veg curry:
- You need 1 brinjal sliced
- Take 1/2 raw papaya chopped
- Get 1/2 pumpkin cut into cubes
- Provide 1/4 banana stem chopped
- Prepare 1 potato cut into cubes
- Use 5-6 beans chopped
- You need 1 tsp ginger paste
- Get 1 tbsp dry roasted masala powder
- Use 1 tsp five spices
- Prepare 1 bay leaf
- Provide 1 tsp red chilli Powder
- Prepare 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Prepare As needed oil
Steps to make Mix veg curry:
- Heat oil and temper five spices and let it crackle
- Add the vegetables and saute well adding salt and turmeric powder and cover
- Cover till it is soft and moist add ginger
- Add red chilli Powder and dry roasted powder mix well
- Add sugar and switch off,it is ready
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