Find all the very best Tomato & Lentil Soup recipes on the net in the one cease site that's cooking guide. Whether you're looking for a formidable appetizer, an elaborate meal, or a quick and simple Tomato & Lentil Soup , you'll find the recipes and recommendation you need. We provide you only the best Tomato & Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato & Lentil Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are certain that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve your heart health? In this article, you will learn which foods are good for your heart.
Beans, would you believe it, are very good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are lots of foods that you can include in your diet that are beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to tomato & lentil soup recipe. To cook tomato & lentil soup you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tomato & Lentil Soup:
- Take 1 tbsp oil
- Provide 1 large onion, chopped
- Use 3 cloves garlic, chopped and gently crushed
- Get 1 (500 g) packet passata
- Provide 1 carrot, diced
- You need 1 handful red lentils
- Prepare 1 litre vegetable stock. “Marigold” is fine if you’ve no home-made
- Get 1 tsp dried thyme
- Get 1 dollop per soup bowl crème fraîche (Optional)
- You need to taste Seasoning
Instructions to make Tomato & Lentil Soup:
- Heat the oil in a stockpot or large saucepan and gently fry the onions for 3-4 minutes or until soft. Only stir if necessary to avoid sticking.
- Add the garlic and fry for 1-2 minutes, gently stirring.
- Stir in the passata, carrot and lentils, then add the stock and bring to the boil, stirring regularly but not too vigorously. Reduce to a fast simmer, cover and cook for 20-25 minutes. Stir occasionally and after 10-15 minutes add the thyme.
- Transfer to a blender and whizz to get a nice consistency. Taste and season to taste.
- Serve piping hot with granary bread or crusty rolls. Add a dollop of crème fraîche to each soup bowl if available/wished.
If you find this Tomato & Lentil Soup recipe valuable please share it to your close friends or family, thank you and good luck.
