So you may be preparing Chickpea Tomato Soup recipes for your loved ones but this ideas may be useful.
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Before you jump to Chickpea Tomato Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
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There are plenty of foods out there that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet on a regular basis. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to chickpea tomato soup recipe. To make chickpea tomato soup you only need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chickpea Tomato Soup:
- Use 2 cans garbanzo beans, drained and rinsed
- Prepare 4 cups stock
- Prepare 29 oz crushed tomatoes
- Take 2 bay leaves
- Use 1 Tbsp turbinado sugar
- Take 2 Tbsp EVOO
- Prepare 2 large carrots, chopped
- Get 2 celery stalks, chopped
- Use 2 cloves garlic, smashed
- Take 1 tsp cumin
- You need 1 tsp paprika
- Provide 1 Tbsp dried basil
- Get 1 tsp sea salt
- Take 1 Tbsp soy sauce
- Use 2 Tbsp tomato paste
Steps to make Chickpea Tomato Soup:
- Add all ingredients to crock pot and cook on low for 4 hours.
- Use hand blender to puree soup to desired consistency
- Serve with parmesan and fresh basil, and a good, crusty bread.
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