This is how Tomato beetroot soup may also help you in weight loss
Weight administration wants constant efforts. In case you are somebody trying to shed some extra kilos then you could at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an effective weight loss routine. It turns into actually hectic to strike that proper steadiness between style and well being and subsequently, we need to find an in-between resolution where style meets health.
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Tomato beetroot soup
Tomato beetroot soup

Before you jump to Tomato beetroot soup recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to tomato beetroot soup recipe. To make tomato beetroot soup you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Tomato beetroot soup:
  1. Get 1 beet
  2. Get 3 tomatoes
  3. Use 1 inch ginger
  4. Take 3-4 cloves garlic
  5. You need 2 tsp butter
  6. Get 1 tsp all propose flour
  7. Prepare as per taste Salt
  8. Use as per taste Seasoning
  9. Provide as per taste Black pepper
  10. Get as required Cream for garnish
Steps to make Tomato beetroot soup:
  1. In the pre-heated pressure cooker or pressure pan, without the lid on medium heat, add beets, tomato, garlic, ginger, and salt.Add water and close the lid. Lock the pressure cooker and cook for 4-5 whistles.
  2. Remove from heat and wait for the pressure to come down on it's own. It would take about 10 minutes.
  3. Blend the cooked veggies until puree. Strain it through a metal sieve.
  4. Heat butter in a pan, add finely chopped garlic and just sauté. Now add all propose flour mix it well and cook it till lightly golden.
  5. Add beet and tomato puree very slowly and add water.
  6. Add black pepper powder and seasoning and add salt also as per taste. Mix it well and cook 2-3 minutes. Just one boiled and off the flame.
  7. Serve the hot beetroot and tomato soup immediately. Garnish with cream and coriander.

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