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super delicious curry for rice
super delicious curry for rice

Before you jump to super delicious curry for rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body calls for a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and get regular exercise. However, did you know that there are several foods that have been discovered to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.

Beans, unbelievably, are really good for the health of your heart. The after effects of eating them may not have a pleasant smell, but they’re terrific for the inside of your body. This does not mean, however, that simply eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and who knows…you might not even moss eating real chicken or beef.

There are dozens (if not more) of foods you will find that that are great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are especially wonderful, though, for helping you keep your heart healthy. Start eating these foods every day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to super delicious curry for rice recipe. You can have super delicious curry for rice using 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook super delicious curry for rice:
  1. Prepare 750 grams beef(better with a layer of fat)
  2. Use 1 tbsp sugar
  3. Take 40 grams curry powder
  4. Provide 4 tbsp flour
  5. Prepare 2 carrots
  6. Get 4 potato
  7. Get 1 dash chilli powder
  8. You need 20 grams butter
Instructions to make super delicious curry for rice:
  1. cut beef to blocks,wash,and preserve the beef with sugar, for about 25mins
  2. cook beef in boiled water till the meat turn white and the blood and foams flow on the water,then pour the water out and wash the beef again
  3. put the beef in the pot and add water to cover the beef,add a bit pepper, cook to boil and then add pot cover,keep it boil a lil and cook for 2hours till the beef is tender
  4. peel and cube carrot and potato add to the soup cook for another hour
  5. add curry powder and butter,use a slightly strong heat to keep boil coverless
  6. while still cooking the curry soup, put the flour in the pan, fry in small heat till it turns light yellow,put heated flour in a small bowl, add water to make it a thin paste
  7. slowly add thin paste into the soup to thinken
  8. add dash of salt,dash of chilli powder to taste
  9. you can add more flour paste if it's not thick enough, you can also add some onion and mushroom if you prefer,pour over cooked rice~enjoy!!

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