So that you might be making ready Chicken Vindaloo recipes for your family however this ideas may be useful.
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Before you jump to Chicken Vindaloo recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans, unbelievably, are very good for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that just consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. Thankfully, beans are delicious and you never know, you may prefer them to your burgers and chicken.
There are plenty of foods you will find that that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, though. Try to start eating these health food regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken vindaloo recipe. To make chicken vindaloo you need 21 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Vindaloo:
- Get 1/2 kg Chicken -
- Provide 2 Onion - sliced
- Take 1 tspn Ginger-garlic paste - 1/2
- Prepare 1 Tomato - sliced
- Provide 1 Green chilli -
- Provide Curry leaves
- Prepare Oil
- Get Salt
- Prepare To grind
- Get 3 or 4 onion -
- Prepare 2 tspn red chilli Kashmiri powder - 1/2
- Take 2 tspn Coriander powder -
- Provide 1/4 tspn Turmeric powder -
- Use 1 Cinnamon small - stick
- Provide 4 cloves -
- Get 2 cardamom -
- Take 1/4 tspn black pepper whole -
- Get star anise -a small piece
- Take 1/4 tspn Fennel seeds -
- You need 1/4 tspn Poppy seeds -
- Provide 2 tspn Vinegar - 1/2 to 3
Instructions to make Chicken Vindaloo:
- Wash the chicken pieces well.
- Grind together the ingredients listed under "to grind" to a smooth paste.Keep aside.
- Heat oil in a pan and saute onions till they become light brown.Add ginger garlic paste and green chilli.Saute till the raw smell goes.
- Add chopped tomato,saute,cover and cook till they become soft and mushy.Now add the prepared masala paste.Saute well till oil starts to separate.
- Now add in the chicken pieces,curry leaves and enough salt.Mix everything well and make sure that the chicken pieces are coated well with the masala.
- Cover and cook in low-medium flame.(add 1/2 cup of water if needed; depends on the consistency of the gravy you need).Cook till the chicken pieces are cooked well.
- Remove from fire and serve hot.Goes well with parotta,naan or roti.
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