So you may be getting ready Veggie Curry Fried Rice recipes for your loved ones but this ideas may be helpful.
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Veggie Curry Fried Rice
Veggie Curry Fried Rice

Before you jump to Veggie Curry Fried Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? Keep on reading to discover which foods are best for your heart.

Fish is just about the healthiest food out there. You may already be aware of this since you’ve most likely been told to ensure that you eat fish at least two times a week. This is especially true for those with heart problems or are concerned that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try consuming fish at least two times a week.

There are many foods that you can include in your diet that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin eating these heart-healthy foods daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to veggie curry fried rice recipe. To cook veggie curry fried rice you need 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Veggie Curry Fried Rice:
  1. Provide 2 cup Chopped Organic Potato
  2. Get 1 cup Chopped Organic Carrots
  3. Prepare 1 cup Chopped Organic Onion
  4. Take 1 cup Peeled Chopped Organic Tomato
  5. Use 3 cup Cooked Rice
  6. Take 3 cloves Minced Garlic
  7. You need 1 tbsp Olive Oil
  8. Provide 1 tbsp Curry Powder
  9. Use 1 tbsp Turmeric Powder
  10. You need Salt and Pepper
Steps to make Veggie Curry Fried Rice:
  1. Heat Olive Oil in a Large Non-stick Skillet over Medium Heat
  2. Add Garlic, Onion and sauté for 2 minutes,
  3. Add Potatoes and cook until they turn golden and crusty. It takes about 4 to 5 minutes
  4. Add curry powder, turmeric powder and stir them well
  5. Add tomato to the skillet and keep cooking for 5 minutes
  6. Add Carrots and simmer until most tomato sauce has evaporated
  7. Add rice and mix them well
  8. Add salt and pepper
  9. Ready to serve

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