Here's how Noodle tomato soup may also help you in weight loss
Weight administration needs constant efforts. In case you are someone making an attempt to shed some further kilos then you might want to all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It turns into really hectic to strike that proper steadiness between style and well being and due to this fact, we need to find an in-between resolution where style meets health.
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Before you jump to Noodle tomato soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? If you want to know which foods to eat to improve your heart health, keep reading.
Can you remember when your parents would tell you an apple a day keeps the doctor away? In reality, apples have numerous minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. This is a fantastic number for somebody who wishes his or her heart to be healthier.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to start consuming these health food on a regular basis. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to noodle tomato soup recipe. You can cook noodle tomato soup using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Noodle tomato soup:
- Use 3-4 ripe tomatoes
- Get 2-3 cloves garlic
- Use 1 medium sized onion
- You need 1 inch ginger
- You need as per taste Black pepper powder
- You need 1 Bay leaf
- You need as required Butter
- Prepare 3-4 noodle sticks
Instructions to make Noodle tomato soup:
- Wash the tomatoes and keep aside. In a saucepan pour, 5-6 cups of water Add about 1 tsp salt to the water and bring the water to boil. Add the noodle sticks. After sometimes take out the noodle sticks and keep aside in a plate. Add the tomatoes.
- Switch off the flame and cover the saucepan with the lid. let the tomatoes be immersed in the hot water for 10-15 minutes.
- Then peel off the skin and blend the tomatoes to a fine puree. Keep this in a bowl.
- Take a pan. Add about 2 tbsp of butter to melt. Add 1 bay leaf and saute for 1 to 2 seconds. Add the chopped garlic and saute for few seconds on a low flame.
- Add finely chopped onions and saute till the onions turn translucent. Add the noodles.
- Add 1 cup water, salt and black pepper powder as required.Add the tomato puree and stir well till it thickens
- Take out in a bowl and serve
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