Find all one of the best West Indies Green Curry Chicken recipes on the net in the one cease site that is cooking information. Whether you're searching for an impressive appetizer, an elaborate meal, or a quick and simple West Indies Green Curry Chicken , you can find the recipes and recommendation you need. We provide you only the best West Indies Green Curry Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to West Indies Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already realize that the body calls for a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Blueberries are great for the health of your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they aren’t going to amass in your body and or cause issues for your heart. That just means that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially great, however, for improving your heart health. Start consuming these health food each day. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to west indies green curry chicken recipe. To cook west indies green curry chicken you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook West Indies Green Curry Chicken:
- Take 2 large chicken breasts (cut in 2 inch strips)
- Use 3/4 cup coconut milk
- Get 4 clove garlic (chopped in 5 pieces per clove)
- Get 1/2 cup rum (preferably dark)
- Prepare 1 large white onion (chopped in large chunks)
- You need 3 stalks lemon grass (peeled and minced)
- You need 1 stalk green onion (finely chopped)
- Use 1 1/2 tbsp green curry paste
- Prepare 2 jalapeños or Asian chillis (seeded and minced)
- Prepare 1 cilantro or Thai basil for garnish
Instructions to make West Indies Green Curry Chicken:
- In a large ziplock bag or a covered bowl combine the 2 chicken breasts (already sliced) with the diced onion, garlic, lemongrass, jalapeños or chillis and rum. Refrigerate and marinate for at least 2hrs preferably overnight.
- In a wok or deep pan heat 2 tablespoons of vegetable oil and add the green onion followed by the contents of the ziplock bag (only add about half of the liquid). As the onion, garlic, lemongrass, chilis and Chicken cook, slowly add the rest of the liquid and slowly add the coconut milk (after about 5-7 min)
- Once the coconut milk starts to bubble reduce heat and add green curry paste. Make sure to stir and mix evenly.
- Once the color of the coconut milk has changed to a slight green remove from heat. Serve on white or jasmine rice and garnish with a stalk of lemongrass and some cilantro or Thai Basil over the rice.
If you find this West Indies Green Curry Chicken recipe useful please share it to your friends or family, thank you and good luck.